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Dogwood Swim And Dive Teams

Friday, May 15, 2009

Breast Stroke Lesson by Jimmy D'Shea

Found a good breast stroke lesson on You Tube. Enjoy!
Freestyle lesson coming soon.....

Posted by Frank at 11:47 AM 1 comment:
Labels: Breaststroke

Sunday, May 10, 2009

Coming soon........

Posted by Frank at 8:13 AM No comments:
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Blog Archive

  • ▼  2009 (22)
    • ►  07/26 - 08/02 (2)
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    • ▼  05/10 - 05/17 (2)
      • Breast Stroke Lesson by Jimmy D'Shea
      • Coming soon........
    • ►  04/19 - 04/26 (1)

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Links

  • Map of Dogwood Pool in Mebane
  • Alamance Country Club (directions)
  • Burlington Aquatic Center (MAC)
  • Olde Forest Racket Club (directions)

Meet Schedule

June 16 Dogwood at Old Forest

June 23 bye

June 30 Holiday Week

July 7 Dogwood at ACC

July 14 Dogwood at GSRC (Gibsonville)

July 21 Dogwood at Sharks (MAC)

Aug 1 Swim Champs at Sharks (YMAC)

Aug 2 Dive Champs at GSRC

Practice Schedule

Monday: 
Swim 9-10:30am 
Dive 10:30-11:30am   
Dive 5-6pm 
Swim 6-7:30pm   

Tuesday:  
Swim 8:30-10:00am
Dive 10:30-11:30am   
Dive 5-6pm
Swim 6-7:30pm 

Wednesday: 
Dive 5-6pm
Swim 6-7:30pm  

Thursday: 
Swim 9-10:30am
Dive 10:30-11:30am

Friday: 
Swim 9-10:30am
Dive 10:30-11:30am